all of life is meant for dancing and celebrating.
~ osho
2022 ~ the dance floor is wherever you are!
FALL Nia CLASSES
I am happy to be offering four online classes this season.
All classes now include 24hr recording
access direct to your inbox.
Once registered, you will be sent your zoom link.
Accessible pricing available for all classes.
Thursdays 1:30pmET*
SEATED
MOVING TO HEAL
This class is for anyBody living with long- or short-term illness, injury or disability, or who is simply looking for a gentle, seated class that will still leave you feeling energized and relaxed.
*PLEASE NOTE: TIME ZONES LISTED ON THE inSPIRIT WEBSITE ARE IN MOUNTAIN TIME..
The Pride Jam was a first for Nia and we're still riding the high!
Take a look at these highlights and be sure to join us next year:
Watch this space for:
POP UP
Class in the Grass!
By the gazebo in
Toronto
No registration required.
Class is offered by donation only
So many ways to DANCE TOGETHER!
I would love to cross YOUR threshold:
Looking for a unique way to celebrate with friends? I am happy to create a class with your specific focus. Birthdays or other moments marked in an embodied and social way by starting with a Nia class.
Gather a group of friends, family, co-workers, whoever, and I'll happily arrange your own personalized series or single class. Contact me to discuss virtual or in person possibilities.
Technology has now made it possible to take classes with Nia teachers all around the world.
Join the Nia community!
